Work Systems Rehab & Fitness' Free Health/Weight Loss Seminar

Attend this free seminar and learn the simple steps to living a healthier lifestyle and how you can receive access to a free personal health coach. During the workshop you can learn simple safe and satisfying ways to lose up to 2-5 lbs per week; motivation tactics to stay focused and committed to your health goals; how to lose weight and get healthy without rigorous exercise; effective strategies to adopt the Habits of Health as a lifelong strategy; recipes for success in achieving and maintaining optimal health; and how to leverage a free personal health coach to achieve your health goals. To RSVP for this seminar, please contact Mark Blankespoor at 641-780-2330 or register online at http://ehealth218.eventbrite.com.  At Work Systems Rehab & Fitness, 308 SE 9th Street, Pella.