Work Systems presents Health and Wellness Class
Name:
Work Systems presents Health and Wellness Class
Date:
January 8, 2013
Time:
6:30 PM - 8:15 PM CST
Event Description:
Attend this FREE seminar to learn the simple steps to living a healthier lifestyle and now you can receive access to a FREE personal Health Coach! During this educational workshop you will learn: Simple, safe and satisfying ways to lose up to 2-5 pounds a week, Motivation tactics to stay focused and committed to your health goals, How to lose weight and get healthy without rigorous exercise, Effective strategies to adopt the Habits of Health as a lifelong strategy, Recipes for success in achieving and maintain optimal health, and How to leverage a free personal health coach to achieve your health goals. From 6:30-8:15 pm at Work Systems Rehab and Fitness, free to attend. Contact Mark Blankespoor- markb@WorkSystemsPC.com, Elise Spronk – Elises@WorkSystemsPC.com, or Darren McGriff – DarrenM@WorkSystemsPC.com
