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Eating to Beat the Winter Blues

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Name: Eating to Beat the Winter Blues
Date: October 15, 2012
Time: 7:00 PM - 8:00 PM CDT
Event Description:
Winter can cause: Moodiness, Fatigue, Colds and Flu, Increased Stress Levels, and Cravings for Carbs. Come learn which nutrients can power up your diet and enhance your overall well-being. You can beat the winter blues! Speaker: Carla McFarland, RD, LD, CDE. Hosted by WorkSystemsPC, 308 SE 9th Street, Pella. 7-8 pm, free to attend. For more information, contact Katherine Gliarmis 641.621.0230.