Rock Steady Boxing

We are learning everyday that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Classes are taught by certified Rock Steady Boxing coaches. WesleyLife and Hearthstone, a WesleyLife Community for Healthy Living, are proud to support Rock Steady Boxing as part of our mission to help those we serve lead healthy, meaningful, fulfilling lives that focus not on limitations, but on possibilities. An assessment must be done prior to starting.